12 Grain Whole Wheat Bread

Macronutrients
Energy	267.0 kcal / 1117.1 kJ
Protein	11.1 g
Carbohydrates	46.7 g
Sugar content in carbohydrates	n.A.
Fat	5.6 g
Saturated fat content in fats	n.A.

Others
Fiber	6.7 g
Sodium	0.3 g

12 Grain Whole Wheat Bread by U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. is licensed under CC0