(Pieces) In Their Own Ink Squid

Macronutrients
Energy	139.0 kcal / 581.6 kJ
Protein	11.3 g
Carbohydrates	4.4 g
Sugar content in carbohydrates	n.A.
Fat	8.7 g
Saturated fat content in fats	n.A.

Others
Fiber	1.7 g
Sodium	0.5 g

(Pieces) In Their Own Ink Squid by U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. is licensed under CC0