100% While Wheat & Honey

Macronutrients
Energy	244.0 kcal / 1,020.9 kJ
Protein	11.1 g
Carbohydrates	53.3 g
Sugar content in carbohydrates	n.A.
Fat	3.3 g
Saturated fat content in fats	n.A.

Others
Fiber	11.1 g
Sodium	0.4 g

100% While Wheat & Honey by U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. is licensed under CC0