100% Whole Wheat

Macronutrients
Energy	237.0 kcal / 991.6 kJ
Protein	10.5 g
Carbohydrates	47.4 g
Sugar content in carbohydrates	n.A.
Fat	2.6 g
Saturated fat content in fats	n.A.

Others
Fiber	5.3 g
Sodium	0.4 g

100% Whole Wheat by U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. is licensed under CC0