10 Grain Hot Cereal, 10 Grain

Macronutrients
Energy	375.0 kcal / 1,569.0 kJ
Protein	15.0 g
Carbohydrates	72.5 g
Sugar content in carbohydrates	n.A.
Fat	2.5 g
Saturated fat content in fats	n.A.

Others
Fiber	15.0 g
Sodium	n.A.

10 Grain Hot Cereal, 10 Grain by U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. is licensed under CC0